Easy-Peasy Mango Phirni

Preparation Time: 30 minutes

Cooking Time: 30 minutes

Total Time: 1 hour

Serving size: 2

 

Ingredients:

  • ½ cup basmati rice
  • 1 cup mango puree
  • 2 cups full fat milk
  • Sugar as per taste (You can also use honey)
  • 1 tbsp. cardamom powder
  • 1 tbsp. blended almond
  • 5/6 finely chopped pistachios

 

Recipe:

  • 1.  Take half cup of basmati rice grains and wash it properly. Drain out all the water and spread it on the clean towel for drying.

 

  • 2.  Once the grains are dried grind them in grinder but make sure that it is semi fine granular consistency and not fine powder.

 

  • 3.  Keep this grinded rice grains aside.

 

  • 4.  Take one kadhai add 2 cups of full fat milk in it and bring it to boil.

 

  • 5.  Once the milk begins to boil add rice grains in it and stir it continuously on low flame.

 

  • 6.  Add sugar (or honey) according to your taste. And keep stirring continuously so that it doesn’t get brown or burn.

 

  • 7.  The milk with thicken as the rice grains will cook. Keep stirring continuously so that no lumps are formed.

 

  • 8.  Switch of the flame once the consistency becomes thick.

 

  • 9.  Now add blended almond, cardamom powder in the Phirni.

 

  • 10.  Mix it properly cover the pan or kadhai with lid and let it cool at room temperature.

 

  • 11.  Once the Phirni cools down add mango puree in it and again mix it properly to get uniform consistency

 

  • 12.  Now take the Phirni in small bowls and garnish it with chopped pistachios.

 

  • 13.  Cover the bowls properly and let it refrigerate for 1 hr.

 

  • 14.  Serve you delicious chilled mango Phirni.

 

 

Nutritional Fact: Mango is low in calories high in nutrition.

Camel Milk Powder

 

 

Camel Milk Powder is one of the most nutritious milk powder, which have been consumed in the desert regions. It is also known as the white gold of the desert.

 

Camel’s milk can be considered rich in nutrients and vitamins necessary for the health of Humans. The milk consists of vital nutrients including vitamin C, calcium, iron, magnesium, and potassium.

Our Camel milk powder is made from pure and fresh camel milk procured from Grade A dairies of Indian Deserts.

Camel milk powder is processed with Spray Drying Process which ensures all minerals & nutrients are intact.

MOONG DAL IDLI WITH COCONUT CHUTNEY

Serving size: 2

Preparation time: 3 hrs

Cooking time: 25 mins

Total time: 3hrs 25mins

 

Ingredients for Idli:

  • 1 cup yellow moong dal
  • Salt as per taste
  • ½ packet Eno

Ingredients for Chutney:

  • Half coconut
  • 1 small piece of ginger
  • 2 cloves of garlic
  • 5 green chillies
  • ½ cup chana dal
  • Salt as per taste

Procedure:

  • Soak moong dal for 3 hrs and grind it into smooth paste.
  • Heat oil in pan add mustard seeds, jeera, dry chillies and curry leaves
  • Add this to batter add salt and Eno according to taste and mix it properly.
  • Take the idli pan Greece it will oil.
  • Pour this batter in the idli pan and steam it for 15 to 20 minutes.
  • For chutney grind all the ingredients in mixer.
  • Serve hot moong dal idli with coconut chutney.

 

Nutritional Information:

  • Moong Dal is rich in nutrients and antioxidant.
  • Being rich in potassium and iron it is good for Heart Health.