MOONG DAL IDLI WITH COCONUT CHUTNEY

Serving size: 2

Preparation time: 3 hrs

Cooking time: 25 mins

Total time: 3hrs 25mins

 

Ingredients for Idli:

  • 1 cup yellow moong dal
  • Salt as per taste
  • ½ packet Eno

Ingredients for Chutney:

  • Half coconut
  • 1 small piece of ginger
  • 2 cloves of garlic
  • 5 green chillies
  • ½ cup chana dal
  • Salt as per taste

Procedure:

  • Soak moong dal for 3 hrs and grind it into smooth paste.
  • Heat oil in pan add mustard seeds, jeera, dry chillies and curry leaves
  • Add this to batter add salt and Eno according to taste and mix it properly.
  • Take the idli pan Greece it will oil.
  • Pour this batter in the idli pan and steam it for 15 to 20 minutes.
  • For chutney grind all the ingredients in mixer.
  • Serve hot moong dal idli with coconut chutney.

 

Nutritional Information:

  • Moong Dal is rich in nutrients and antioxidant.
  • Being rich in potassium and iron it is good for Heart Health.

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