No exercise or work Out?

Daily workouts for smokers is a must to avoid death at an early age. 

So men should practice Meditation get more sleep & also drink less alcohol to increase memory

Learn Music & Boost Brain Health

Losing Fat via lungs?

Learning a musical instrument can boost brain health & function. 
So it is advantageous to learn any musical instrument.

Most of the fat you lose Exist Your Body Via Lungs?
So regular work out and exercise to lungs will help reduce waight. 



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